Activities | Nov 6 2020 1 - 2:30 pm
Online Kundalini Yoga Session Open to All
This November, Residency Unlimited (RU) will organize a series of programs dedicated to care and repair. As a starter, we invite you to join us on Friday, November 6 at 1:00 pm (EST) for a virtual Kundalini yoga session led by RU's Nathalie Anglès, a certified instructor. Through a combination of asana (postures), pranayama (breath), and meditation, we will concentrate on building self-awareness, a neutral mind, and maintaining one's sense of purpose in these troubled times. We are currently challenged by the practice of social distancing. As an artist-centered platform where meaningful person-to-person relations are paramount, our intention is to initiate discreet initiatives that can restore our sense of community. We welcome and encourage your participation.
This event is free and open to the public. Please register HERE. A liability waiver will be required upon registration confirmation.